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Tone and Strengthen - Yin Yoga Register View Cart

Tone and Strengthen
Yin Yoga is a slow-paced, passive type of yoga that incorporates long holds and deep breaths for a stretch that gets right into the muscle fibers.  Designed to prepare the body for comfort in seated meditation, Yin Yoga is the perfect complement to more vigorous Yang-based practices like Vinyasa, Ashtanga, and Power Yoga.

*Yoga Mat and Yoga Blocks are recommended for this class*

Instructor:  Vani Wadhwa
Vani is a certified yoga teacher.  Her journey with yoga stated back in India when she was six.  Yoga practice has been a significant part of her life since childhood.   She finds yoga to be her go-to for finding instant happiness, balance, and harmony in life.  She believes yoga offers her a way to embody freedom in the true sense and live as an Empowered life.  

All Tone and Strengthen Classes are recorded and recordings are sent to the class participants.

Register Activity Ages Grades Days Date/Time Fees
 
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Yin Yoga 
7111
15 and up N/A 11/08/2021 - 12/06/2021
7:00 PM - 8:00 PM

Virtual Classes - Offered at Home
$54.00 R, $54.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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