Rec Center Location - In Person only
Southampton Location - In Person only
This Mat Pilates class is a combination of exercises developed by Joseph Pilates. The class will focus on stabilizing the core, improving posture and strengthening the total body! Utilizing props such as the Pilates ball, light hand weights, the Pilates ring/circle as well as many others keeps class interesting and ensures you'll never take the same class twice! Don't worry if you don't have all the equipment, just show up and the coach will give many options and all exercises can be done with body weight. All fitness levels are welcome!
Yoga Mat, Pilates ball, loop resistance band, Pilates ring and two light dumbbells are suggested
- Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
- You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
- Click below on the dates/times to see the when the class takes place.
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