Start your morning off right from the comfort of your own home! Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Build strength and stability, improve your flexibility and lower your risk of injury. Register now and start your journey to feel Leaner. Calmer. Stronger.
Instructor: Marion McNulty, M. Ed., AAAI and AFAA National Fitness Certifications.
Recommended Equipment: Pilates/Yoga Mat and Pilates Ring
Need exercise equipment for class? Support Parks and Rec and get your equipment here!
Additional Forms and Files: