Start your morning off right from the comfort of your own home! Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Build strength and stability, improve your flexibility and lower your risk of injury. Register now and start your journey to feel Leaner. Calmer. Stronger.
Instructor: Marion McNulty, M. Ed., AAAI and AFAA National Fitness Certifications.
Recommended Equipment: Pilates/Yoga Mat and Pilates Ring
Need exercise equipment for class? Support Parks and Rec and get your equipment here!
"Thank you for providing virtual classes through Northampton Parks and Recreation and for me personally I enjoy the exercise classes. I am happy that these classes have continued to be offered past last year even though many in person classes are available. I like how they provide flexibility along with the comfort of being in my own home. I hope this new way of reaching folks virtually will continue."