Northampton Township Parks & Recreation
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Yoga - Gentle Yoga (BEGINNERS - LEVEL 1) Register View Cart

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Are you new to Yoga?  This class is a beginner yoga class.  This calming stress-relieving yoga class teaches you how to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Poses are practiced at a slower pace with attention to alignment and detail.  Recommended for those newer to yoga or working with special concerns.  Perfect for the student looking for a gentle experience or those who need a change of pace. Various props will be used for a safe practice and class will end in deep relaxation.  Those with medical conditions, please check with your physician if you have any concerns about attending yoga.

Please bring a mat, yoga block and water.  You may also bring a towel or blanket to assist your practice.  

Instructor Barbara Cavanaugh AAAI-ISMA certified

*We will not be using drop in or punch cards as we need everyone to register so we have an accurate class roster in case we need contact tracing.*

Need yoga equipment for class?  Support Parks and Rec and get your equipment here!

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
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Gentle Yoga PM 
18 and up N/A 08/02/2021 - 08/30/2021
7:30 PM - 8:30 PM

Recreation Center - Multi-Purpose Rm
$50.00 R, $55.00 NR
   Log In to Register
Gentle Yoga THURS AM 6 WEEKS 
18 and up N/A Th  07/08/2021 - 08/12/2021
9:00 AM - 9:55 AM

Township Building
$59.00 R, $69.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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