Karate & Jiu Jitsu - The benefits of karate instruction are endless! Participants learn and develop all of the techniques for defense including: kicking, punching, blocking, grappling, and proper falls. Offered at the Recreation Center for over 25 years, Sensei John McDonald helps his students learn discipline, respect, self control and gain confidence - all while getting a great workout!
Instructor: John McDonald is currently a 4th degree black belt with vast years of experience.
Participants tested for the appropriate level of training for Karate class.
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