5:00 PM - 5:45 PM
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Ballet - Ballet For Tots - Ballet For Tots Ballet for Tots offers the ideal introduction to dance, covering ballet basics in a warm, friendly atmosphere with an experienced instructor. This class not only helps you determine your child's interest in dance but also enhances rhythm, balance, flexibility, and posture. Instructor: Elena LydonChildren needs to wear clothing that is comfortable and easy to move around in. Your child can wear a danskin, leotard and tights with ballet shoes and/or tap shoes but is not necessary.
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6:30 PM - 7:30 PM
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Tai Chi - Tai Chi PM 8 WEEKS Take time for yourself and calm your mind, body, and spirit in a low-impact environment for all fitness levels. Emphasis on fluid movement and a full, pain-free range of motion that is specifically designed to manage stress will wash your anxiety away, while developing muscle tone, building bone density, and improving your balance and flexibility. Our Tuesday class is appropriate for those with some exposure to Tai Chi, the Thursday class provides an introduction geared toward beginners.Not sure if you want to sign up for the class? Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card. Drop Ins are ONLY allowed 1 time.Instructor: E. Story Biddle, certified Tai Chi instructor.
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