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Monday May 6, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Wednesday May 8, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Thursday May 9, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday May 13, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Wednesday May 15, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Thursday May 16, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday May 20, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Wednesday May 22, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Thursday May 23, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Tuesday May 28, 2024
7:30 PM - 9:30 PM    Rental
 
Wednesday May 29, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Thursday May 30, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday June 3, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified