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Monday April 29, 2024
7:15 PM - 8:15 PM    Beginner Line Dancing - Beginner Line Dancing - MON PM
Get off the Couch and Come Dance with Us! No experience necessary! Join Jeremy for beginner line dance class. This is a great way to get some exercise and learn how to dance! Instructor:  Jeremy Duncan
 
Tuesday April 30, 2024
6:15 PM - 7:15 PM    Zumba - Zumba TUES - NEW LOCATION 8 WEEKS
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Thursday May 2, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday May 6, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
7:15 PM - 8:15 PM    Beginner Line Dancing - Beginner Line Dancing - MON PM
Get off the Couch and Come Dance with Us! No experience necessary! Join Jeremy for beginner line dance class. This is a great way to get some exercise and learn how to dance! Instructor:  Jeremy Duncan
 
Tuesday May 7, 2024
6:00 PM - 8:00 PM    Art - Acrylic Painting Workshops - Seashells
Join us for a fun evening of being creative together! Learn how to paint a beautiful still life or landscape! All material and instructor included. Bring your own snacks! Adults only5/7 - Seashells (*4 small seashell canvases)
 
6:15 PM - 7:15 PM    Zumba - Zumba TUES - NEW LOCATION 8 WEEKS
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Wednesday May 8, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Thursday May 9, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday May 13, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
7:15 PM - 8:15 PM    Beginner Line Dancing - Beginner Line Dancing - MON PM
Get off the Couch and Come Dance with Us! No experience necessary! Join Jeremy for beginner line dance class. This is a great way to get some exercise and learn how to dance! Instructor:  Jeremy Duncan
 
Tuesday May 14, 2024
6:00 PM - 8:00 PM    Art - Painting with Pals - Painting with Pals
(ages 7&up with an Adult)Bond with your child (ages 7+) over a double painting! Work together to create a fall themed painting on two separate canvases designed to hand on your wall together! Supplies and instructor included.ThemesMay: SandcastleREGISTRATION/FEE IS FOR 2 PEOPLE.  THERE WILL BE A QUESTION DURING REGISTRATION TO ASK THE NAMES OF THE 2 PEOPLE ATTENDING.
 
6:15 PM - 7:15 PM    Zumba - Zumba TUES - NEW LOCATION 8 WEEKS
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Wednesday May 15, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Thursday May 16, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.
 
Monday May 20, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
7:15 PM - 8:15 PM    Beginner Line Dancing - Beginner Line Dancing - MON PM
Get off the Couch and Come Dance with Us! No experience necessary! Join Jeremy for beginner line dance class. This is a great way to get some exercise and learn how to dance! Instructor:  Jeremy Duncan
 
Tuesday May 21, 2024
6:15 PM - 7:15 PM    Zumba - Zumba TUES - NEW LOCATION 8 WEEKS
Experience one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA – a fitness party! Why Zumba? It’s the best party around.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Tuesday Instructor:  Sandy Flynn Certified Zumba InstructorSaturday Instructor:  Marianne Giosa Certified Zumba Instructor
 
Wednesday May 22, 2024
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM MONDAY/WEDNESDAY 16 Sessions
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
6:00 PM - 7:00 PM    Total Body Fitness PM - Total Body Fitness PM WEDNESDAY 8 WEEKS
A fun and effective program that combines high and low impact aerobics, upper and lower body sculpting, and abdominal toning. Bring a mat or towel and hand held weights.Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.Instructor: Donna Nelms, ACE Certified
 
Thursday May 23, 2024
6:15 PM - 7:15 PM    Zumba 20-20-20 - Zumba 20-20-20 8 WEEKS
20 minutes of high energy Zumba + 20 minutes of Zumba Toning + 20 minutes of floor work & stretching = The fastest 60 minutes of a fun, total body work-out that will keep you coming back for more!!  It’s an exercise smorgasbord for your body and mind  so you can shape up and de-stress!!!  Bring an exercise mat, light weights (preferably “Zumba Toning Sticks” if you have them),  a water bottle and a towel!!!Not sure if you want to sign up for the class?  Try a ONE TIME drop in fee of $15 to try the class before you sign up for the session or for our Exercise Pass Card.  Drop Ins are ONLY allowed 1 time.