Northampton Township Parks & Recreation
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Kettlebell AMPD

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Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 60 minutes of calorie torching fun!  The program uses lightweight kettlebells, in both traditional and non-traditional ways to create a fun, effective full body workout.  Combining the benefits of strength training, functional movements and cardiovascular exercise, this program is a safe and effective workout for all ages and fitness levels.  

* Adjustments and discounts will be applied during checkout if applicable. *

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