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Aqua Toning
Strength and conditioning in the gentle environment of the Healing Pool The healing pool is a warmer, shallow pool to help warm up the joints and muscles for easy movement.  For all fitness levels.

Water in Motion
A fun and high energy shallow water exercise program that combines cardio training with muscle toning exercises.  Moderate to high intensity.

Deep Water Aerobics
A cardio exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  For all fitness levels.

Introduction to Meditation
In this four week workshop, find out what meditation really is, what the benefits are, and how the different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.

Ai Chi
Let the warmth of our Healing Pool help you relax and unwind in this meditative Tai Chi class adapted specifically for the water.  For all fitness levels.

Arthritis Foundation
Created by the Arthritis Foundation, this class is specifically designed for people with arthritis and related conditions.  It has proven to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  This program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  For all fitness levels.

Need new workout gear?  Support Parks and Rec and click the link below!


Register Activity Ages Grades Days Date/Time Fees
 
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Ai Chi 
4714
18 and up  N/A  06/10/2019 - 07/29/2019
12:30 PM - 1:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Aqua Toning 
4713
18 and up  N/A  06/12/2019 - 07/31/2019
9:30 AM - 10:15 AM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Water in Motion MON 
4734
18 and up  N/A  06/10/2019 - 07/29/2019
6:30 PM - 7:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Water in Motion WED 
4735
18 and up  N/A  06/12/2019 - 07/31/2019
6:30 PM - 7:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Arthritis Foundation 
4717
18 and up  N/A  Th  06/13/2019 - 08/08/2019
11:30 AM - 12:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Deep Water Aerobics 
4716
18 and up  N/A  Th  06/13/2019 - 08/08/2019
7:00 PM - 7:45 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Water in Motion SAT 
4733
18 and up  N/A  Sa  06/15/2019 - 08/03/2019
9:00 AM - 9:45 AM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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