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Aqua Toning
Strength and conditioning in the gentle environment of the Healing Pool The healing pool is a warmer, shallow pool to help warm up the joints and muscles for easy movement.  For all fitness levels.

Water in Motion
A fun and high energy shallow water exercise program that combines cardio training with muscle toning exercises.  Moderate to high intensity.

Deep Water Aerobics
A cardio exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  For all fitness levels.

Introduction to Meditation
In this four week workshop, find out what meditation really is, what the benefits are, and how the different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.

Ageless Grace
Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain: analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination.  Performed while seated in a chair, these exercises are based on everyday movements that are natural and organic and focus on the healthy longevity of the body and mind.  Participants will receive their own copy of the Ageless Grace flash cards for home use.  For all fitness levels.

Ai Chi
Let the warmth of our Healing Pool help you relax and unwind in this meditative Tai Chi class adapted specifically for the water.  For all fitness levels.

Need new workout gear?  Support Parks and Rec and click the link below!


Register Activity Ages Grades Days Date/Time Fees
 
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Aqua Toning 
4357
18 and up  N/A  01/23/2019 - 03/13/2019
9:30 AM - 10:15 AM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Aqua Toning 
4646
18 and up  N/A  04/03/2019 - 05/22/2019
9:30 AM - 10:15 AM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Water in Motion 
4358
18 and up  N/A  Sa  01/26/2019 - 03/16/2019
9:00 AM - 9:45 AM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Water in Motion 
4359
18 and up  N/A  01/21/2019 - 03/11/2019
6:30 PM - 7:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Water in Motion 
4360
18 and up  N/A  01/23/2019 - 03/13/2019
6:30 PM - 7:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Deep Water Aerobics 
4361
18 and up  N/A  Th  01/24/2019 - 03/14/2019
7:00 PM - 7:45 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Ai Chi 
4647
18 and up  N/A  04/01/2019 - 05/20/2019
12:30 PM - 1:20 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Water in Motion 
4648
18 and up  N/A  04/01/2019 - 05/20/2019
6:30 PM - 7:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Ageless Grace 
4645
18 and up  N/A  04/03/2019 - 04/24/2019
1:15 PM - 2:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$76.00 R, $76.00 NR
 
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Introduction to Meditation 
4644
18 and up  N/A  04/03/2019 - 04/24/2019
7:45 PM - 8:45 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$76.00 R, $76.00 NR
 
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Water in Motion 
4650
18 and up  N/A  04/03/2019 - 05/22/2019
6:30 PM - 7:15 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
 
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Deep Water Aerobics 
4651
18 and up  N/A  Th  04/04/2019 - 05/23/2019
7:00 PM - 7:45 PM

Corner Stone Fitness and Spa 847 Easton Rd, Warrington, PA 18976
$69.00 R, $69.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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