Northampton Township Parks & Recreation
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Abolish Anxiety Workshop
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The definition of abolish is to formally put an end to something. If you are like millions of Americans who suffer with anxiety, you surely would like to put an end to your daily struggle with anxious thoughts but may feel powerless to do so. Many people who struggle with anxiety have tried a variety of medicines and/or holistic approaches with varying degrees of success. Have you achieved some relief but still have more anxiety than you are comfortable with? Are you tired of people telling you that you need to learn to relax? Do you sometimes worry that you are losing your mind? Are you weary of trying one medicine after another and still feeling anxious? Have you ever called out sick from work on one of the “bad” days? Have you started to self-medicate to slow down your mind? Do you want to enjoy time with friends and family and be mentally present for them (not just physically there with racing thoughts distracting you)? Do you yearn for the peace of a quiet mind? If you answered yes to any of these questions, this is the workshop for you. IT IS POSSIBLE TO ABOLISH ANXIETY and I’ll show you how!
Bring: Yoga Mat and Water
Instructor: Jennifer Radomski (yoga teacher/ energy healer / Realtor/ go-getter / recovering chocoholic) who used to suffer from crushing anxiety and paralyzing panic attacks before learning to ABOLISH ANXIETY and regain her mental freedom
Early Resident Savings –(ERS)
Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS).
The ERS fee is not listed below, but will appear during the checkout process.
Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
You will receive a confirmation of your registration via email after you register.
Please make sure you have a current email address listed in your account.
Click below on the dates/times to see the when the class takes place.
Click Here for Departmental Information
* Adjustments and discounts will be applied during checkout if applicable. *
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