AM Pilates: Start your morning off with one fo the hottest exercise trends! Pilates is incredibly effective at improving muscle control, flexibility, coordination and strength. It's the no-so-secret weapon of both Hollywood stars and busy moms, and the best part is that it's appropriate for all ages and fitness levels. Anyone can do Pilates and see the benefits in a short amount of time. When you practice Pilates, you build strength and stability - especially in your abdominals, legs and back, improve your flexibility and and reduce your risk of injury. Focus is on developing better posture, body control and proper breathing, while also reducing tension and strengthening your body. Leave class feeling Leaner. Calmer. Stronger.
PM Pilates: Take time for yourself after a long day of working, taking care of the kids, or running endless errands. Focus on strengthening your upper and lower body, abdominal muscles, lower back and buns. Your body will create the challenge to improve your core stability by strengthening your core, lengthening your body, and improving your posture. Register now and work your way to feeling Leaner. Calmer. Stronger.
Monday/Thursday AM: Marion McNulty, M. Ed. AAAI , AFAA National Fitness Certifications.
Thursday PM: Barbara Cavanaugh AAAI-ISMA certified Pilates and Yoga
Need exercise equipment for class? Support Parks and Rec and get your equipment here!
- Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
- You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
- Click below on the dates/times to see the when the class takes place.
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