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Participants will learn techniques for defense including: kicking, punching, blocking, grappling and proper falls. Students will learn discipline, respect and gain self confidence through training.

Instructor: John McDonald (Wednesday) is currently a 4th degree blackbelt with vast years of experience. 

Participants tested for the appropriate level of training.

Need new equipment for class?  Support Parks and Rec and get your equipment here!

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information


* Adjustments and discounts will be applied during checkout if applicable. *

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